“mental disease” to see a Psychologist or Counsellor. You could just be having a lil trouble dealing with some areas, which could be anything right from relationships, parenthood, managing a mean boss at work or too much academic pressure.
Therapy and Counselling will aid you to overcome any challenge that is holding you back and
reinstate your sense of personal well-being. It is a process that develops positive coping skills and leads to long term happier states of being.